Baby Sleep Plan
Our most personal and in-depth package, providing everything you need to achieve 10 to 12 hours of great, solid sleepâall personalised to your baby's individual personality and your family's choices.
What's included:
â Private video consultation with our expert Infant Sleep Consultant, Polly Revaliente
â A written, fully personalised sleep plan
â Two weeks of ongoing tailored support
â Daily analysis & feedback of your baby sleep diary
â Membership to our 'Sleep Sanctuary' community â resources, chat room, and access to Sleep Consultants
What is a Baby Sleep Plan?
To create a plan tailored to your familyâs needs, we start with a comprehensive online consultation. Here is a summary of what to expect:
⨠In-depth Sleep AssessmentâYouâll complete a detailed questionnaire so we can understand your childâs sleep habits and challenges.
⨠Expert Online ConsultationâDuring our session, weâll break down:
- Sleep Hygiene: Weâll cover key factors influencing your babyâs sleep, including nutrition, routines, and sleep environment.
- Practical steps to improve sleep habits in a way that feels right for your family.
- The methods best suited to your family and childâs needs.
⨠Custom Sleep PlanâWe design a personalised sleep strategy based on your unique situation.
⨠Tailored daily support for 2 weeksâWe make sure you have all the support you need to implement the changes for the beest success rates.


Laura Gupta
The Sleep Project has quite literally transformed our familyâs life! I have been able to sleep through the night, my well-being improved enormously; I have higher concentration and focus and even weight loss!! Anyone reading this, please donât hesitate to use The Sleep Project!
Amaia Odriozola
Within days, he went from waking up six or seven times a night to only when he really needed to be fed. Soon after, he was sleeping 12 hours at a stretch. Unbelievable!!
Ale Ortega
Today is our third day and I want to share my gratitude with you, I've spent 6 months without watching a series or spending time with my husband, there were nights that I could not even eat dinner because my baby only slept glued to my chest. In these two days that we have been using the method we have achieved a lot, always keeping in mind: confidence, resilience and persistence. I have left her at night and she has slept straight through. THANK YOU!!
Crystal Alford
Our son would throw tantrums every bedtime, repeatedly wake up through the night, and wake early every morning leaving us exhausted.... We noticed dramatic changes very quickly, and unbelievably our son had his first ever full night of sleep after just three days..... He now very rarely wakes, sleeps later in the morning, and is actually happy to go to be at night and for naps - I can't believe the difference!!
Anonymous
My little girl goes to sleep by herself! Every time! And sleeps through the night! You are incredible.