MEET YOUR SLEEP DOCTORS

Dr Caitlin Chasser & Dr Eidn Mahmoudzadeh

Dr Caitlin & Dr Eidn are both highly qualified National Health Service medical doctors and Sleep Practitioners, with over 40 years of combined clinical experience. You can rest assured that you're in safe and experienced hands with them.

But their expertise isn't limited to their professional experience. Both Dr Caitlin and Dr Eidn have personally struggled with sleep problems in the past, and  they bring their own unique understanding and individual insights to the programme. They know first hand what it takes to overcome sleep challenges and have used the methods they'll teach you with great success.

By joining this programme, you'll be guided by experts who truly understand how to maximise sleep, and who can help you meet your goals.

So why should you trust us? There are loads of sleep coaches and courses out there promising help you with your sleep problems, so why should you choose this one? 

We'll be honest with you... many of the "sleep gurus" out there have no formal qualifications, and most won’t have come from a medical background. With us you know you are in safe hands. All our advice and techniques are based on our clinical experience and that of other fellow experts in the field, and it's all backed up by science. All our techniques are clinically proven to work. 

We also know that busy lifestyles can make it difficult to prioritise self-care, which is why our programme is designed to be engaging, entertaining and easy to fit into your daily routine. And if that’s not good enough, we also offer a 30-day money back guarantee if we have not improved your sleep.

Here are 3 BIG REASONS why our programme stands out from the rest:

What improvements
can I expect?

🌟 Get off to sleep quicker and have fewer awakenings through the night

🌟 Achieve high quality, unbroken sleep

🌟 Wake up feeling refreshed and revitalised for the day ahead

🌟 Improved physical health, including disease prevention and a strengthened immune system

🌟 Enhanced memory and problem-solving abilities

🌟 Optimised emotional well-being and mental health

🌟 Reduced unhealthy food cravings

🌟 Boosted creativity and out-of-the-box thinking

🌟 Enhanced empathy and communication skills

🌟 Increased productivity and performance

🌟 Enhanced workplace engagement, teamwork and staff well-being

What's included
with the programme?

✅ Everything you need to optimise your sleep and become your best self!!

✅ Two hours of content in five separate modules, with bite-sized video chapters

✅ Programme available in video, podcast & written formats to suit your preferences (all included in the price)

✅ BONUS: additional "Shift Work Survival Guide" e-book also included

✅ Lots of additional downloadable materials, including body scan and breathwork audio files

✅ Assessments to rate your current sleep situation

✅ Learn clinically proven techniques to promote relaxation and reduce tension

✅ Learn to optimise your biology and night-time conditions to get the deepest, most restorative sleep possible

✅ Unlimited access to all course materials